A programme built for you
Tell RepShift your goal, how many days you can train and what equipment you have. It builds your plan and rebuilds it as your life and your strength change.
Coming 2026 · Waitlist open
Stop guessing.
Start progressing.
RepShift is the AI weight training coach that builds your programme, sets the weight for every set and adapts each session to how you actually perform. Get stronger, week after week, without the spreadsheet.
- Built by a certified personal trainer
- Free early access for waitlist members
- Beginner to advanced
What RepShift does
A coach in your pocket, not just a logbook.
Most apps only record what you did. RepShift decides what you should do next, the way a good coach would.
The right weight, every set
Log your reps and how hard the set felt. RepShift adjusts your next weights automatically, so you keep overloading without overreaching or stalling.
See your strength grow
Estimated one-rep maxes, volume trends and personal records, visualised so you always know what is working and what to change.
How it works
Three steps to smarter training.
- 1
Tell us about you
Your goal, your schedule, your gym. Two minutes, no fitness jargon required.
- 2
Train with your plan
Open the app, see exactly what to lift and log each set in seconds, right from the rack.
- 3
Let RepShift adapt
After every session the AI tunes your next workout: weights, reps, volume and rest, based on your performance and recovery.
Programming like a personal trainer, for everyone.
RepShift brings the way I program and adjust training for my clients into an app: a clear plan, the right weight on the bar, and steady progression you can see. Not another logbook, but a coach that thinks with you.
Jason Schmalschläger · Certified personal trainer, founder of JasonPT · jasonpt.nl
FAQ
Questions, answered
What is RepShift?
RepShift is an AI-driven weight training app. It builds a strength training programme around your goal, schedule and equipment, tells you what weight to lift on every set, and adapts the plan after each workout based on your results.
When does RepShift launch?
RepShift is in active development, with early access planned for 2026. Waitlist members are invited first, before the public launch.
Is RepShift for beginners or experienced lifters?
Both. Beginners get a safe, structured plan and clear instructions. Experienced lifters get intelligent progression, autoregulation and detailed strength analytics.
Which devices will it run on?
RepShift is being built as a mobile app. Waitlist members hear first about supported platforms and beta dates.
What does it cost?
Pricing is announced at launch. Joining the waitlist is free and waitlist members get early access before anyone else.
What happens with my email address?
We only use it to send you early access and launch updates. No spam, no sharing with third parties, and you can unsubscribe with one click. See our privacy page for details.
Be first on the platform.
Join the waitlist and get early access to RepShift before the public launch.